Saturday, February 5, 2011

February 5, 2011

AM Strength Session

[Cycle 2, Wave 3 - Squat]

Squat: 170lbsx5, 190lbsx3, 225x0 (failed), 215lbsx1
Squat: 205lbsx2, 195lbsx2, 185lbsx0 (failed)
Squat: 135lbsx10, 115lbsx10, 115lbsx10
Lunges: 50

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