AM Conditioning
150 wall balls in 7:03 w/ 20lb ball.
[184]
Friday, March 30, 2012
Thursday, March 29, 2012
March 29, 2012
AM Conditioning
1.3 mi run around neighborhood (10:10)(7:49 pace)*
PM Pullups
Recon Ron: 6/5/4/7
1.3 mi run around neighborhood (10:10)(7:49 pace)*
PM Pullups
Recon Ron: 6/5/4/7
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