2.45 mi walk with Lexie
Workout:
35lb KB Incline Bench: 10/7/5 per arm
35lb KB Box Squat: 10
65lb BB Military Press: 10/7/5
35lb Kroc Rows: 10/7/5 per arm
Lunges: 20/14/10
Trap Bar Carry w/ 25lb Plates: Trip w/ a pause
Tuesday, August 3, 2021
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