skip to main
|
skip to sidebar
Below Parallel
Tuesday, May 17, 2011
May 17, 2011
PM Strength Session
[Cycle 5, Wave 1 - Press]
Press: 85lbsx5, 100lbsx5, 115lbsx4
Dips/Pull-Ups: 10/7, 10/5, 10/4
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Links
Armstrong Pull-Up Program
Beast Skills
Brett's Blog
Crossfit
DIY Equipment
EliteFTS
Garage Gym
John Berardi
Mark's Daily Apple
Ross Training
Squat Rx
Blog Archive
►
2021
(18)
►
August
(1)
►
June
(6)
►
May
(9)
►
March
(2)
►
2017
(34)
►
October
(1)
►
September
(1)
►
June
(3)
►
May
(16)
►
April
(12)
►
March
(1)
►
2016
(4)
►
June
(2)
►
February
(2)
►
2015
(27)
►
August
(3)
►
May
(8)
►
February
(6)
►
January
(10)
►
2014
(1)
►
April
(1)
►
2013
(46)
►
September
(6)
►
August
(8)
►
July
(4)
►
June
(14)
►
May
(3)
►
April
(2)
►
January
(9)
►
2012
(87)
►
December
(23)
►
November
(23)
►
October
(3)
►
September
(2)
►
August
(31)
►
July
(3)
►
March
(2)
▼
2011
(289)
►
November
(29)
►
October
(11)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
▼
May
(30)
May 31, 2011
May 30, 2011
May 29, 2011
May 28, 2011
May 27, 2011
May 26, 2011
May 25, 2011
May 24, 2011
May 23, 2011
May 22, 2011
May 20, 2011
May 19, 2011
May 18, 2011
May 17, 2011
May 16, 2011
May 15, 2011
May 14, 2011
May 13, 2011
May 12, 2011
May 11, 2011
May 10, 2011
May 9, 2011
May 8, 2011
May 7, 2011
May 6, 2011
May 5, 2011
May 4, 2011
May 3, 2011
May 2, 2011
May 1, 2011
►
April
(22)
►
March
(16)
►
February
(28)
►
January
(31)
►
2010
(179)
►
December
(23)
►
November
(1)
►
October
(17)
►
September
(15)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(30)
►
April
(1)
No comments:
Post a Comment