Tuesday, May 31, 2011

May 31, 2011

AM Strength Session

[Cycle 5, Wave 2 - Squat]

Squat: 135lbsx3, 155lbsx3, 175lbsx7
50 Bodyweight Squats
Pull-Ups (rack bar): 1/2/3/4/5/6/7/6/4

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