AM Strength Session
[Cycle 1 - Wave 2 - Squat/Military Press]
Box Squat: 145lbsx3, 165lbsx3, 185lbsx10
Squat: 145lbsx3, 165lbsx3, 185lbsx5
ATG Squat: 145lbsx20 (my first 20 rep squat set)
Military Press: 90lbsx3, 100lbsx3, 115lbsx4
*3 warm-up sets; 3rd working set for reps
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