June 10, 2010

AM RUN

1 maximal set of push-ups (45)
1.3 mi run around neighborhood (09:48)(7:32 pace)
1 maximal set of push-ups (30)

[Route: .4 to 1st turn, .2 to 2nd turn, .3 killer hill, .1 to 3rd turn, and .3 to mailbox.]