PM Strength Session
[Cycle 2, 2nd Wave - Squat]
Burpees: 14
Squat: 155lbsx3, 180lbsx3, 200lbsx4*
Squat: 200lbsx2, 180lbsx5, 165lbsx5, 135lbsx10
Lunges: 50
Burpees: 13
*3 warm-up sets; 3rd set is for max reps.
[191.4]
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