PM Strength Session
[Cycle 2 - Wave 2 - Squat/Military Press]
Box Squat: 150lbsx3, 170lbsx3, 195lbsx12*
Regular Squat: 165lbsx3, 170lbsx3, 195lbsx5*
ATG Squat: 160lbsx10 (20 rep attempt)
Military Press: 90lbsx3, 105lbsx3, 115lbsx5*
*3 warm-up sets; 3rd working set for reps
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