PM Strength Session
[Cycle 2 - Wave 3 - Front Squat/Bench]
Front Squat: 125lbsx5, 140lbsx3, 160lbsx3*
ATG Squat: 160lbsx14 (attempting 20 rep squat)
Bench Press: 160lbsx5, 180lbsx3, 200lbsx1*
Thick Bar Bench: 150lbsx10
*3 warm-up sets; 3rd working set for reps
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