Thursday, April 28, 2011

April 28, 2011

[Cycle 4, Wave 2 - Press]

Press: 90lbsx3, 105lbsx3, 115lbsx5*
Thick Bar Press: 85lbsx8, 95lbsx4, failed at 105 and 100lbs
30 push-ups
Sprints: 5 trips
35 push-ups
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