AM Strength Session
[Squat Workout]
Squat: 170lbsx6, 180lbsx4*
Lunge/Hip Thrust Combo: 30 lunges/20 hip thrusts x 3
Zercher Squat w/ Sandbag: Medium Bag x 20, Heavy Bag x 15
*tried to retest max to accommodate new squat form
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