skip to main
|
skip to sidebar
Below Parallel
Monday, April 24, 2017
April 24, 2017
PM Conditioning
Pull-Ups: 3/2/1/1/1
Swings: 50 (15/15/10/10) @ 35b KB
Walk: 1.20 miles w/ Lexie
[196.2; 198.8]
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Links
Armstrong Pull-Up Program
Beast Skills
Brett's Blog
Crossfit
DIY Equipment
EliteFTS
Garage Gym
John Berardi
Mark's Daily Apple
Ross Training
Squat Rx
Blog Archive
►
2021
(18)
►
August
(1)
►
June
(6)
►
May
(9)
►
March
(2)
▼
2017
(34)
►
October
(1)
►
September
(1)
►
June
(3)
►
May
(16)
▼
April
(12)
April 30, 2017
April 29, 2017
April 28, 2017
April 27, 2017
April 26, 2017
April 25, 2017
April 24, 2017
April 23, 2017
April 22, 2017
April 21, 2017
April 4, 2017
April 2, 2017
►
March
(1)
►
2016
(4)
►
June
(2)
►
February
(2)
►
2015
(27)
►
August
(3)
►
May
(8)
►
February
(6)
►
January
(10)
►
2014
(1)
►
April
(1)
►
2013
(46)
►
September
(6)
►
August
(8)
►
July
(4)
►
June
(14)
►
May
(3)
►
April
(2)
►
January
(9)
►
2012
(87)
►
December
(23)
►
November
(23)
►
October
(3)
►
September
(2)
►
August
(31)
►
July
(3)
►
March
(2)
►
2011
(289)
►
November
(29)
►
October
(11)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(30)
►
April
(22)
►
March
(16)
►
February
(28)
►
January
(31)
►
2010
(179)
►
December
(23)
►
November
(1)
►
October
(17)
►
September
(15)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(30)
►
April
(1)
No comments:
Post a Comment