AM Push Press
Lots of snatch/clean practice with unweighted bar and PVC
Push Press:
115x5
135x5
145x5
155x0
155x1.5
145x3.5
135x2.5 (easy, but messed around with form and broke a rep)
125x6
115x3 (thick bar)
rest 10 seconds
115x3 (thick bar)
Swim: 6 lengths in breaststroke
[176.4; 178.4]
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