skip to main
|
skip to sidebar
Below Parallel
Monday, August 26, 2013
August 26, 2013
Practice
Lots of snatch practice (including practice with 55 lbs)
Overhead squat practice
2x6 pull-ups
30 KB Swings
[182.4]
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Links
Armstrong Pull-Up Program
Beast Skills
Brett's Blog
Crossfit
DIY Equipment
EliteFTS
Garage Gym
John Berardi
Mark's Daily Apple
Ross Training
Squat Rx
Blog Archive
►
2021
(18)
►
August
(1)
►
June
(6)
►
May
(9)
►
March
(2)
►
2017
(34)
►
October
(1)
►
September
(1)
►
June
(3)
►
May
(16)
►
April
(12)
►
March
(1)
►
2016
(4)
►
June
(2)
►
February
(2)
►
2015
(27)
►
August
(3)
►
May
(8)
►
February
(6)
►
January
(10)
►
2014
(1)
►
April
(1)
▼
2013
(46)
►
September
(6)
▼
August
(8)
August 30, 2013
August 28, 2013
August 27, 2013
August 26, 2013
August 7, 2013
August 6, 2013
August 5, 2013
August 1, 2013
►
July
(4)
►
June
(14)
►
May
(3)
►
April
(2)
►
January
(9)
►
2012
(87)
►
December
(23)
►
November
(23)
►
October
(3)
►
September
(2)
►
August
(31)
►
July
(3)
►
March
(2)
►
2011
(289)
►
November
(29)
►
October
(11)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(30)
►
April
(22)
►
March
(16)
►
February
(28)
►
January
(31)
►
2010
(179)
►
December
(23)
►
November
(1)
►
October
(17)
►
September
(15)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(30)
►
April
(1)
No comments:
Post a Comment